Saturday, December 6, 2025

Half of TikTok’s Mental Health Advice Is Just Wrong, Study Finds

TikTok's mental health content is mostly inaccurate, with over half of popular videos spreading misinformation about disorders and treatments.

How Hwabyeong—Korea’s Stress Syndrome—Affects Health and What You Can Do

'Hwabyung' is a Korean term for stress-related ailments, often seen as a unique condition linked to chronic or temporary stress.

What Is PCOS? The Common Hormone Disorder Many Women Don’t Know They Have

PCOS affects 6-15% of women, causing ovulation issues and metabolic risks. Early diagnosis and lifestyle changes are vital for management.

Tag: exercise

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Crash Diets Could Be Crashing Your Bones, Doctors Warn

Extreme dieting can harm bone health, increasing osteoporosis risk, especially in women. Balanced nutrition and moderate exercise are essential.

K-pop Star HyunA Reveals the One Exercise That Changed Her Body

K-pop star HyunA shares her weight loss journey, emphasizing walking and diet while noting important exercise precautions.

Rainy Weather Can Worsen Arthritis Pain—Here’s What Doctors Recommend

Arthritis pain may worsen during rainy weather due to humidity and low pressure; managing temperature and activity is essential.

She Lost 2kg in a Week — Then Couldn’t Walk: Truth About Runner’s Heel Pain

A woman's running journey leads to plantar fasciitis, highlighting the importance of proper preparation and early treatment for runners.

Runner’s Diarrhea Is Real—and Yes, It Can Ruin Your Workout

Runner's diarrhea is common during intense workouts. Avoid certain foods and consider probiotics to enhance gut health and performance.

Sarcopenia: The Silent Threat to Seniors’ Health and Independence

Sarcopenia impacts independence. Regular exercise and proper nutrition are vital for prevention and management.

From Tennis to Pilates: How Your Workout Could Be Wreaking Havoc on Your Wrists

Medical experts report a growing number of patients with wrist pain as sports like tennis, yoga, Pilates, and golf gain popularity.

Shocking Truth About Summer Workouts: Rhabdo Risks Revealed

Engaging in high-intensity strength training over a short period can strain muscles and lead to rhabdomyolysis.

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