Saturday, January 31, 2026

German-Korean Midfielder Jens Castrop Joins Borussia Mönchengladbach, South Korea Keeping an Eye on Him

Jens Castrop, a promising midfielder, joins Borussia Mönchengladbach from Nürnberg, aiming to represent South Korea internationally.

South Korea’s Military Undergoes Training with Major Air Defense Drills

On May 14, the South Korean military...

North Korea’s Nuclear Ambitions: Are We Facing a New Reality?

North Korea's nuclear capabilities pose a significant threat, prompting South Korea to call for urgent global attention and action.

Tag: exercise

North KoreaKoreaKimMilitarySouth KoreaAImarketrelationsInternational

Crash Diets Could Be Crashing Your Bones, Doctors Warn

Extreme dieting can harm bone health, increasing osteoporosis risk, especially in women. Balanced nutrition and moderate exercise are essential.

K-pop Star HyunA Reveals the One Exercise That Changed Her Body

K-pop star HyunA shares her weight loss journey, emphasizing walking and diet while noting important exercise precautions.

Rainy Weather Can Worsen Arthritis Pain—Here’s What Doctors Recommend

Arthritis pain may worsen during rainy weather due to humidity and low pressure; managing temperature and activity is essential.

She Lost 2kg in a Week — Then Couldn’t Walk: Truth About Runner’s Heel Pain

A woman's running journey leads to plantar fasciitis, highlighting the importance of proper preparation and early treatment for runners.

Runner’s Diarrhea Is Real—and Yes, It Can Ruin Your Workout

Runner's diarrhea is common during intense workouts. Avoid certain foods and consider probiotics to enhance gut health and performance.

Sarcopenia: The Silent Threat to Seniors’ Health and Independence

Sarcopenia impacts independence. Regular exercise and proper nutrition are vital for prevention and management.

From Tennis to Pilates: How Your Workout Could Be Wreaking Havoc on Your Wrists

Medical experts report a growing number of patients with wrist pain as sports like tennis, yoga, Pilates, and golf gain popularity.

Shocking Truth About Summer Workouts: Rhabdo Risks Revealed

Engaging in high-intensity strength training over a short period can strain muscles and lead to rhabdomyolysis.

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