Saturday, January 31, 2026

Is the Mono Diet a Quick Fix or a Health Risk? Experts Weigh In

The mono diet trend on YouTube claims weight loss by eating one food daily, but experts warn it's unsustainable and potentially harmful.

North Korean Apples Hit Russian Shelves as Sanctions Defiance Grows

North Korean apples enter Russian markets, marking deeper economic ties amid sanctions. Experts caution limited benefits for North Korea.

Cold Weather Increases Heart Attack Risk: What You Need to Know

Cold weather increases the risk of heart attacks by raising blood pressure and stressing the cardiovascular system. Stay vigilant.

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